Increasing Your Energy The Healthy Way

Posted on: 11 June 2016

When you find yourself constantly struggling to maintain your energy throughout the day, your first instinct may be to grab yourself a triple shot of espresso or grab a soda or sugary energy drink and keep plowing through your day. However, while those options will give you the caffeine boost you may be looking for, they are not necessarily the healthiest ways that you can increase your energy. Coffee and espresso are highly acidic and soda and energy drinks are both acidic and sugary, not to mention full of artificial chemicals.
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What To Expect When Invited To A High Tea

Posted on: 10 June 2016

Tea isn't just a beverage, it can also be the name for a meal. In the United Kingdom, there are a variety of teas that people might be invited to partake in. Two of the most common are afternoon tea and high tea. Many people who aren't from the UK mistakenly call afternoon tea "high tea," but these are actually two different things. Here's what to know. High Tea Vs. Afternoon Tea
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High-Protein, Almond Flour Pancakes With Homemade Raspberry Sauce

Posted on: 26 May 2016

Do you love pancakes but wish they weren't so high in carbs? Using almond flour rather than wheat flour in your pancakes will boost their protein content and cut down on their carbohydrate content. Here's a delicious recipe for high-protein almond flour pancakes and a delicious, homemade raspberry sauce (yes, it's low in sugar) to top them with. Ingredients (for the pancakes): 1 cup almond four 1/2 cup water 2 eggs 1 tablespoon honey 1/4 teaspoon salt 1/2 teaspoon canola oil, plus extra for frying Ingredients (for the syrup):
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Be Assured That Organic Coffee Is A Safe Product Sold In The United States

Posted on: 10 May 2016

Coffee drinkers are serious about their coffee. They have a keen sense of the worth of coffee. Organic coffee is cultivated without the use of any synthetic pesticides or fertilizers and must be planted on land that has been detoxified by itself, according to industry experts. No genetically modified organisms are used on the land. Final processing and packaging is achieved without the use of any chemical whatsoever. It's understandable then why organic coffee drinkers hold strong views about this product.
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